By Nicole Damarjian | June 25, 2025

I’m reading a great book: Four Foundations of Golf by Jon Shermann. It provides many interesting pointers to help us manage our expectations on the golf course. Too often we watch the top LPGA and PGA pros playing their best on … Read More

Are you playing from the appropriate tee box?

By Nicole Damarjian | May 6, 2025

Gone are the days of “men’s tees” and “women’s tees.” It is important to choose the tee box that best matches your skill level and distance ability. Going too far back makes the game harder to enjoy. Not sure what … Read More

Spring Clean Up

By Nicole Damarjian | April 11, 2025

It’s time for spring cleaning! Don’t panic. I am not referring to window washing or leaf raking. I want us to tidy up our preshot routines. Most of us have too much clutter in our routines. This slows the pace … Read More

Exploring Grip Pressure for Better Golf Performance

By Nicole Damarjian | February 3, 2025

Grip pressure is one of the most overlooked aspects of a golfer’s swing, yet it plays a critical role in shot consistency and overall performance. Whether you’re teeing off or making a delicate putt, the way you hold the club … Read More

Curious why you hook or slice your tee shots?

By Nicole Damarjian | January 14, 2025

During a lesson, I often refer to the Face-to-Path number on the Trackman when helping a player with accuracy. Essentially this number represents the difference between the face angle and the club path. For a right-handed golfer, a negative Face-to-Path … Read More

By Nicole Damarjian | November 8, 2022

Resilience…Your 15th Club I always find myself rooting for the underdog. Why? I love when a player stares an obstacle in the face, determined to beat the odds. Never giving up until the last putt is in the hole. This … Read More

Looking for mental toughness? Check out the DISC Golf Profile!

By Nicole Damarjian | March 22, 2022

One goal of a golf lesson is to increase awareness of how you swing your golf club. As your coach, I want to empower you to sense the difference between “old swing” and “new swing” so you can give yourself … Read More

Gift Certificates

By admin | November 19, 2021

Golfer on your list? BirdieBound has a the solution to make your shopping easy! Purchase a gift card for any service for both adults and youth. Makes a great stocking stuffer, birthday present, thank you gift or more for new … Read More

BirdieBound Mental Skills Training Workshops

By admin | May 9, 2021

Friday Evenings 5:30-6:30: $30/workshop10 golfer max June 4 Does your self-talk serve you? July 9 Discover your ideal level of activation to play your best golf August 6 Create a confident state Register for a BirdieBound Mental Health Clinic Expand … Read More

Full Swing & Putting Clinic | Saturday April 17

By admin | February 21, 2021

Looking for a spring tune-up? Get expert tips and personalized instruction to improve your full swing and putting. Make 2021 the season you find the fairway and sink a few more birdie putts! Saturday, April 17th First session 10:00-12:00 Second … Read More