Adult Golf Instruction
Success in any pursuit requires a growth mindset. The greatest golfers are curious explorers, not critical judges. Golf lessons are about discovering the ideal swing for you, given your goals, your body's strength and flexibility, and your available time. There is no one way to play golf or swing a golf club. Approaching golf with a narrow mindset only serves to generate fear. Fear of swinging the wrong way. Fear of looking foolish. Fear of never getting it. Fear is counterproductive to learning as it puts your body in a physical, mental, and emotional state rich with interference. Golf lessons are about increasing your awareness of your current swing/game and empowering you to make the necessary adjustments to meet your desired goals.Women Golf Academies
Join other women and discover how to play your best golf and have fun in the process.
Adult Special Topic Clinics
If your schedule won’t allow you to commit to several weeks or days of group instruction, consider one of BirdieBound's Special Topic Clinics. These programs are designed for both male and female golfers who enjoy the social and economic benefits of small group instruction. Clinics are limited to 6 golfers to insure adequate individual attention. Cost: $100
Lessons on the Links!
Some topics are best explored on the golf course. Join Coach Nicole on one of Blackledge’s top ranked courses to learn how to play your best golf where it actually counts…the golf course! Each session is limited to 4 players.
- May 15 – Master trouble shots: uneven lies, rough, punch shots FULL
- July 16 – For new players: Learn to play quickly, courteously, and safely FULL
- August 28– Master trouble shots: uneven lies, rough, punch shots FULL
BirdieBound 101 Adult Beginner Clinic
BirdieBound101 is a 3-week series designed to introduce someone to golf in a relaxed and social environment. Instruction includes: full swing, putting, chipping, pitching, golf rules, and etiquette. The ultimate goal of BirdieBound 101 is for all participants to graduate with the confidence to play on the golf course. Both men and women are welcome. All participants receive a notebook summarizing the content of the lesson series. Clubs are available for students without equipment at no additional charge. Each clinic is limited to 7 golfers to allow for adequate individual attention. Cost: $195Golf Fitness Clinics
Do you ever wonder why, despite your best efforts, you revert back to old swing patterns? Or why your back or shoulder hurt after 18-holes? One possible explanation is your body's current level of strength and mobility. Join Nicole and Chelsea Fenton from Flow Free Physical Therapy for a two-session golf fitness clinic including:
- TPI (Titleist Performance Institute) Assessment to discover what if any areas of your body lack strength or flexibility as it relates to your golf swing.
- 4-6 specific exercises each session to help you play your best golf and avoid injury...come dressed to workout!
- A set of exercise bands to continue training at home.
- Each clinic is limited to 8 people to insure adequate individual attention.
2024 Dates:
- Tuesdays, January 30 & February 6 (5-6:00pm) FULL
- Tuesdays, January 30 & February 6 (6:15-7:15)
Location: Chris Cote's Performance Center in Portland (next to the driving range, NOT the store)
Of all the hazards, fear is the worst.
- Sam Snead
Q & A
