Mental Skills Training
Focus Fridays: Mental Skills to Elevate Performance and Fun
Do you feel anxious standing on the first tee? Do your emotions get the best of you during a round? BirdieBound’s Focus Friday Workshops will help you:
- Improve your focus
- Build greater self-confidence
- Create a pre- and post- shot routine
- Develop a growth mindset
- Discover your ideal level of activation
- Establish SMARTER goals
Each workshop will explore a different strategy to build the ultimate mental skills toolbox. Available Dates (Fridays 4:30-5:30):
- September 13