Do you feel anxious standing on the first tee? Do your emotions get the best of you during a round? BirdieBound’s Focus Friday Workshops will help you:

• Improve your focus
• Build greater self-confidence
• Create a pre- and post- shot routine
• Develop a growth mindset
• Discover your ideal level of activation
• Establish SMARTER goals

Each workshop will explore a different strategy to build the ultimate mental skills toolbox. Dates (Fridays 4:30-5:30):

• May 10
• June 14
• July 12
• August 23
• September 13