Indoor golf practice doesn’t have to feel like punishment during the off-season. In fact, it can be one of the most productive—and fun—ways to improve your game if you practice with purpose.
Focus on fundamentals. Without worrying about ball flight or distance, you can dial in grip, posture, and tempo. Mirrors or phone cameras are perfect tools for spotting flaws and improving form. Short sessions work best; 10 focused minutes beats an hour of mindless swings.
To keep things interesting, add structure and challenges. A simple but effective drill is the “Slow-Motion Balance Drill.” Take your normal stance, then swing at 25–30% speed while holding your finish for three seconds. If you lose balance, your swing needs work. This drill builds control, sequencing, and consistency—no ball required.
Technology also adds excitement indoors. Launch monitors and simulators provide instant feedback on things such as club head speed, swing path and face angle at impact. This allows you to track your progress and stay motivated while it’s freezing outside!
Finally, don’t forget the mental side. Visualize tee shots, rehearse routines, and even “play” imaginary holes. When outdoor golf returns, you’ll be surprised how much sharper, more confident, and more consistent your game feels—all thanks to smart indoor practice.